Last updated: May 3, 2025
In La Laja, Mexico, being aware of the UV Index is essential for ensuring sun safety and promoting skin health. Understanding UV levels helps residents and visitors alike prevent painful sunburns and long-term skin damage often caused by excessive sun exposure. With La Laja's Cfa climate, characterized by warm and sunny days, the risks of high UV exposure—especially during midday hours when the index peaks at 13—are significant. Stay informed and take necessary precautions to enjoy the sun safely!
As the sun rises, the UV Index starts off gently, with a maximum of 1 at 07:00 and 08:00, making the morning hours safe for outdoor activities. However, by 10:00, the index climbs to 5, heralding the midday sun's arrival. The intensity peaks dramatically at 12:00 with a striking 11, reaching its zenith at 13:00 with an alarming 13. This is the time when sun protection becomes essential! As the afternoon wears on, the index begins to taper off, decreasing to 10 by 15:00 and gradually dropping to 4 by 17:00. The evening brings a return to calmer levels, settling back to 1 by 19:00. Remember to plan your outdoor activities wisely and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being March through October. During this period, the UV Index peaks at 13, categorized as extreme, particularly from May to July, where the burn time is as short as 10 minutes. The risk remains high in August and September with an index of 12, followed by October at 11. Visitors and residents should prioritize sun safety, especially in these high-risk months, by seeking shade, wearing protective clothing, and applying sunscreen frequently. Conversely, the UV Index drops in the winter months, with December and January showing lower levels, although January and February still have very high ratings. Proper sun precautions are essential year-round to protect against skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Laja | 8 | 10 | 11 | 12 | 13 | 13 | 13 | 12 | 12 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |