Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in La Guadalupana, Mexico, where the sun's rays can be particularly intense. With a tropical climate that boasts numerous sunny days, awareness of UV levels can help prevent sunburn and protect skin health. During peak hours—especially from 11:00 AM to 1:00 PM, when the UV Index can soar as high as 14—it's vital to take precautions. By staying informed about UV exposure risks, you can enjoy the beautiful weather without jeopardizing your health.
The UV Index data reveals a dynamic shift in sun intensity throughout the day. Early morning hours from 07:00 to 09:00 see a mild index, peaking at 3 by 09:00. However, the sun's strength escalates sharply as we approach midday, with the index skyrocketing to 12 at 12:00 and reaching its zenith at 14:00 with a striking 14. As the afternoon progresses, a gradual decline begins, dropping to 10 by 15:00, and tapering down as evening approaches. By 19:00, the UV Index returns to a gentle 1, reminiscent of the early morning's cool embrace. It's a clear reminder to stay protected during peak hours, especially between 11:00 and 14:00, when the sun poses its strongest rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels demonstrate significant seasonal variation, with the highest risk months occurring from February to October, peaking in June with an UV Index of 14. During this period, the exposure category is consistently classified as extreme, allowing for only a 10-minute burn time. January and November present a very high risk with a UV Index of 9, while December and October show slightly lower UV levels, yet still in the very high range. Residents and visitors are advised to take precautions during these peak months by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade whenever possible to minimize skin damage. Staying informed about the UV Index and adjusting outdoor activities accordingly can significantly reduce the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Guadalupana | 9 | 11 | 12 | 13 | 13 | 14 | 13 | 13 | 13 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |