Last updated: May 3, 2025
In Jose F. Gutierrez, Mexico, staying aware of the UV Index is crucial for safeguarding your skin and overall health. With the region's warm Am climate, UV levels can soar, especially during midday. Understanding these fluctuations is vital to prevent sunburn and long-term skin damage. For instance, as the sun reaches its peak around noon with a staggering UV Index of 12, it’s important to take protective measures. By being informed about daily UV exposure risks, residents and visitors can enjoy the sun while minimizing health risks associated with excessive ultraviolet radiation.
Today's UV index reveals a dramatic rise in sunlight intensity throughout the morning and afternoon. Starting at a low 1 at 7:00 AM and 8:00 AM, the index climbs gradually until it reaches a peak of 12 by noon and 13 from 1:00 PM to 2:00 PM. This is the time to stay cautious, as the afternoon sun delivers its strongest rays, showing a formidable UV index of 13! As the day progresses, the UV levels begin to drop, hitting 10 at 3:00 PM, then declining to 4 by 5:00 PM, and finally settling back to 1 after 6:00 PM. Remember to protect your skin during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes reveal that the highest UV Index values occur from March to September, with extreme levels peaking at UV Index 13, requiring only 10 minutes of sun exposure before burns can occur. The high-risk months are primarily from February to October, where the UV Index consistently reaches extreme levels; particularly, April through September pose the greatest risk. Visitors and residents should take precautions during these months by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to minimize UV exposure and prevent skin damage. In contrast, November to January see lower UV levels categorized as very high, with longer burn times, but caution is still advised.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Jose F. Gutierrez | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 12 | 13 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |