Last updated: May 3, 2025
In Helio Garcia Alfaro, Mexico, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels can play a significant role in preventing sunburn and maintaining overall skin health. With a climate characterized by high sun exposure, locals and visitors alike must be vigilant, especially during peak hours when the UV Index can soar to a staggering 14 around midday. By staying informed about daily UV levels, you can take proactive measures to enjoy the sun safely and avoid its damaging effects.
Starting from the early hours of the day, the UV Index begins at a low 1 at 07:00, gradually climbing to 3 by 09:00. As the morning progresses, the intensity ramps up significantly, peaking at an impressive 14 around 13:00. The sun’s strength remains formidable, with a 12 at 12:00 and 10 at 11:00. After this midday apex, the UV levels start to decline—dropping to 11 by 15:00 and tapering to 4 at 17:00. As evening approaches, the index returns to a safe 1 by 19:00, signaling a gentle end to the day's solar exposure. It's essential to take precautions during the peak hours, especially between 10:00 and 14:00, when UV radiation is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the summer months. From January to March, the index is relatively high, with values reaching up to 9 in January but climbing to an extreme 14 by April through July. February and March pose particular risks, with extreme levels and burn times as short as 10 minutes. The summer months of June and July maintain this extreme index, while August and September see a slight decrease but remain at 13. As October approaches, the UV Index remains critical at 12, transitioning to safer levels in November and December with values of 10 and 8, respectively. Visitors and residents are strongly advised to take precautions during high-risk months, particularly from February to October, by wearing appropriate sun protection, seeking shade, and limiting sun exposure to avoid skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Helio Garcia Alfaro | 9 | 11 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |