Last updated: May 3, 2025
In El Sauzal, Mexico, understanding the UV Index is crucial for protecting your skin and overall health. With its warm Am climate, residents and visitors are frequently exposed to heightened UV levels, especially during midday hours when the index can soar to an intense 14. Being aware of these fluctuations not only helps prevent painful sunburns but also contributes to longer-term skin health. Since the risks of UV exposure are significant here, it's essential to check local UV indexes and take appropriate precautions, ensuring that your time under the sun is both enjoyable and safe.
Starting from the early hours of the day, the UV Index begins at a low 1 at 07:00, gradually climbing to 3 by 09:00. As the morning progresses, the intensity ramps up significantly, peaking at an impressive 14 around 13:00. The sun’s strength remains formidable, with a 12 at 12:00 and 10 at 11:00. After this midday apex, the UV levels start to decline—dropping to 11 by 15:00 and tapering to 4 at 17:00. As evening approaches, the index returns to a safe 1 by 19:00, signaling a gentle end to the day's solar exposure. It's essential to take precautions during the peak hours, especially between 10:00 and 14:00, when UV radiation is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from February to October when the UV Index peaks at 13-14 in the summer months. During this period, the burn time is incredibly short—only 10 minutes—indicating extreme exposure levels. Notably, March and April maintain a consistent UV Index of 12-13, reinforcing the need for heightened sun safety measures. January, November, and December present very high risk levels but offer slightly longer burn times of 15 minutes. To ensure safety, visitors and residents should seek shade, wear protective clothing, and regularly apply high-SPF sunscreen, especially during the peak months of February through October.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
El Sauzal | 9 | 11 | 12 | 13 | 13 | 14 | 14 | 13 | 13 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |