Last updated: July 2, 2025
In Cuauhtemoc, Mexico, being aware of the UV Index is vital for protecting your skin and ensuring overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it essential knowledge for residents and visitors alike. With its Am climate, Cuauhtemoc experiences significant UV exposure, especially during midday hours when levels can soar to a staggering 15. Arm yourself with this information to enjoy the sun safely while embracing the beauty of this vibrant region.
The UV Index starts low in the morning, with values of 1 at both 07:00 and 08:00. As the day unfolds, it ** climbs steadily**, peaking at a striking 15 during the afternoon hours of 13:00 and 14:00. This indicates an intense level of UV radiation, which necessitates taking precautions against sun exposure. By 15:00, the index begins to dip, indicating a gradual decrease in UV intensity, falling to 5 by 17:00. As evening approaches, the index cools down to 2 at 18:00 and returns to a benign 1 by 19:00. This significant rise and fall highlight the importance of monitoring the UV Index, especially during peak hours when outdoor activities can lead to increased risk of sunburn.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest values occurring from February to September, marking this period as high-risk for UV exposure. Monthly values peak at 15 from April to July, categorizing these months as experiencing extreme UV exposure, where even brief sun exposure can lead to skin damage in just 10 minutes. January and November see somewhat lower levels classified as very high, with a burn time of 15 minutes. Visitors and residents are advised to take precautionary measures during these high-risk months by wearing protective clothing, applying high-SPF sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Cuauhtemoc | 10 | 12 | 14 | 15 | 14 | 15 | 15 | 14 | 14 | 12 | 10 | 9 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |