Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Cerro Dulce, Mexico, where the sun's rays can be particularly intense due to the region's Am climate. This awareness is vital for sunburn prevention and maintaining skin health, especially when UV levels can peak at a striking 12 during midday hours. With such high UV exposure risks, knowing how to protect yourself from the sun can help prevent long-term damage and ensure you enjoy all that this vibrant locale has to offer safely. Keep an eye on the UV Index to stay sun-safe in Cerro Dulce!
As the sun rises, the UV Index starts off low at a manageable 1 from 07:00 to 08:00. However, things heat up quickly as we move into the late morning; by 10:00, it spikes to 5, reaching 8 at 11:00. The peak intensity occurs at 12:00, with an impressive index of 11, closely followed by 12 at 13:00 and 14:00—the sun is at its strongest! A gradual decrease follows, dropping to 10 by 15:00 and continuing down to 4 at 17:00. As the day winds down, the index relaxes further to 2 at 18:00 and returns to a safe 1 by 19:00. It's clear that today's UV risk peaks around midday, so remember to stay protected during those exposed hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes show a significant increase in UV Index values from January to October, peaking in June with an index of 13 classified as extreme. The most high-risk months for UV exposure are from March to October, where the index consistently remains 11 or higher. Specifically, March to July features extreme levels, with burn times as short as 10 minutes during this period. Visitors and residents are strongly advised to take precautions such as wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours, especially from March to September, to mitigate the risks of harmful UV exposure. As the year progresses, both November and December see a decrease in UV levels, but caution should still be exercised with high risk in November.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cerro Dulce | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 11 | 8 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |