Last updated: May 3, 2025
Understanding the UV Index is vital for residents and visitors in Centro de Readaptacion Social, Mexico, where exposure to harmful ultraviolet rays can significantly impact skin health. With peak UV levels reaching a startling 15 between noon and 1 PM, it becomes crucial to take precautions against sunburn and long-term skin damage. The region's Cfb climate brings a mix of temperate conditions, but the sun's intensity can be deceptive. Being aware of UV index readings can guide your outdoor activities, ensuring you enjoy the sun safely while protecting your skin.
The UV Index paints a vivid picture of the sun's intensity throughout the day, peaking dramatically by noon. Starting gently at 1 at 07:00, the index gradually rises, reaching 6 by 10:00. As the clock strikes 11:00, the UV intensity escalates to a robust 10, signaling the need for sun protection. The highest levels occur from 12:00 to 13:00, with a blistering maximum of 15 at 13:00. After this midday zenith, the index begins its descent, dropping to 14 at 14:00 and further declining to 12 by 15:00. As evening approaches, the UV levels soften, falling to 2 by 18:00 and finally settling back to 1 as the sun sets at 19:00. This data underscores the importance of vigilance during the peak hours to ensure skin safety in the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV exposure varies significantly throughout the year, with January displaying a UV Index of 9, categorized as very high, indicating a burn time of 15 minutes. From February to October, the UV Index escalates sharply, peaking at 15 in May and July, falling under the extreme category with a dangerously low exposure limit of 10 minutes before tapering off in November and December. The high-risk months for UV exposure and potential skin damage are therefore from February to October, especially in the summer months. Residents and visitors are strongly advised to take protective measures during these periods, including wearing sunscreen, protective clothing, and seeking shade whenever possible to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Centro de Readaptacion Social | 9 | 12 | 13 | 14 | 15 | 14 | 15 | 14 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |