UV Index in Barra de Palmas, Mexico

Last updated: May 3, 2025

Staying aware of the UV Index in Barra de Palmas, Mexico is crucial for safeguarding your skin health against harmful sun exposure. With the region's warm climate, understanding UV levels can help you prevent sunburns and long-term skin damage. During peak hours, the UV Index can soar to a staggering 13, highlighting the importance of sun safety measures. By being informed, you can enjoy the beautiful sun-soaked days in Barra de Palmas while protecting yourself from the risks associated with high UV exposure.

Hourly UV Index in Barra de Palmas

As the sun rises, UV Index levels begin their slow ascent, starting at a mild 1 at 7:00 AM and 8:00 AM. By 9:00 AM, the index jumps to 3, hinting at the midday intensity to come. 10:00 AM witnesses a sharper rise to 5, but the real peak begins shortly after, with the index skyrocketing to an impressive 11 at 12:00 PM. The heights of intensity are reached at 1:00 PM with a staggering value of 13. Throughout the afternoon, levels gradually decline, settling at 10 by 3:00 PM, then dipping to 4 by 5:00 PM. As the evening approaches, the UV Index wanes, resting at 1 by 7:00 PM, signaling a safe retreat from the sun’s harsh rays. Embrace the shade during peak hours to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0011extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Barra de Palmas

Throughout the year, the UV Index exhibits significant fluctuations, with the highest values observed from March to September. During this peak period, particularly in May, June, and July, the UV Index reaches an extreme level of 13, indicating a burn time of just 10 minutes. February and October feature very high levels at 10, while January and November also remain elevated with a UV Index of 8. Residents and visitors should exercise increased caution during these high-risk months, particularly from March to August, and consider protective measures such as wearing sunscreen, hats, and UV-blocking clothing, along with seeking shade during peak sun hours to minimize skin damage. December and January offer somewhat lower UV exposure, but vigilance is still recommended.

Monthly Maximum UV Index for Barra de Palmas, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Barra de Palmas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec810111213131312121087
Data source: Statistical UV Index data for Barra de Palmas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Barra de Palmas UV Index with Other Mexico Cities

The table above highlights how UV exposure in Barra de Palmas compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Barra de Palmas's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barra de Palmas810111213131312121087
Guadalajara UVI911141414131313131298
Iztapalapa UVI10121415141414141412108
Ecatepec de Morelos UVI10121415151414131412108
Mexico City UVI10121415151414131412108
Puebla UVI10121415151515141413109