Last updated: July 2, 2025
In San Miguel Contla, Mexico, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With a Cwb climate characterized by high UV exposure, especially during peak hours, understanding UV levels can help you take necessary precautions to protect yourself and your loved ones. From mid-morning to early afternoon, the UV Index can soar as high as 15, indicating extreme risk. By being informed about daily UV levels, you can enjoy the beautiful outdoors safely and minimize the risk of long-term skin damage.
The UV Index today began its ascent slowly in the early hours, reaching a modest peak of 1 at both 07:00 and 08:00. However, as the sun climbed higher, the intensity increased dramatically, hitting 3 by 09:00, then surging to 5 at 10:00. The afternoon brought the peak of the day, with the index soaring to an impressive 15 from 13:00 to 14:00—a clear reminder to embrace sun protection during these hours. Following this, the index began to wane, gently dropping back to 9 by 16:00, before tapering off to 5 at 17:00 and subsequently falling to 2 by 18:00 and 1 as night approached. Such fluctuations highlight the importance of staying vigilant about sun exposure, especially during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 15 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with high-risk months typically from February to October. During this period, the UV Index peaks at 15, categorized as extreme, particularly from April to July, necessitating vigilant sun safety measures. In these months, the burn time is only 10 minutes, indicating a critical need for protective measures such as sunscreen, hats, and UV-blocking sunglasses. Conversely, November and December see a decrease in UV exposure, categorized as very high, with a lengthened burn time of 15 minutes in those months. Therefore, both visitors and residents are strongly advised to monitor UV levels regularly and take necessary precautions, especially during the warmer, sunnier months to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| San Miguel Contla | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |