Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of San Jose Cuamantzingo, Mexico, where the stunning climate can lead to high levels of sun exposure. With UV levels peaking at a striking 15 during midday, it's essential to recognize the risks of sunburn and long-term skin damage. Awareness of these levels helps everyone take necessary precautions, especially when engaging in outdoor activities. San Jose Cuamantzingo’s Cwb climate offers a beautifully temperate atmosphere, but the potential for intense UV radiation underscores the need for vigilant sun protection to maintain your skin's health and comfort. Stay informed, and protect yourself from the sun's powerful rays!
The UV Index journey throughout the day reveals a striking crescendo of solar intensity. Starting softly at a mere 1 at 07:00, the index gradually rises, hitting 3 by 09:00. As the sun climbs higher, UV levels peak dramatically at 15 from 13:00 to 14:00, marking the day's most intense exposure. This midday surge emphasizes the importance of sun protection, as values hover at 13 and 10 during the afternoon before tapering off in the evening, settling back to 1 by 19:00. The data serves as a compelling reminder to stay vigilant under the sun's powerful rays, especially during those peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 15 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with high-risk months typically from February to October. During this period, the UV Index peaks at 15, categorized as extreme, particularly from April to July, necessitating vigilant sun safety measures. In these months, the burn time is only 10 minutes, indicating a critical need for protective measures such as sunscreen, hats, and UV-blocking sunglasses. Conversely, November and December see a decrease in UV exposure, categorized as very high, with a lengthened burn time of 15 minutes in those months. Therefore, both visitors and residents are strongly advised to monitor UV levels regularly and take necessary precautions, especially during the warmer, sunnier months to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| San Jose Cuamantzingo | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |