Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Colonia Venustiano Carranza, Mexico, where the climate boasts high temperatures and vibrant sunshine throughout the year. As UV levels can soar, particularly during midday hours, being informed about daily index readings helps in preventing sunburn and protecting long-term skin health. With the UV Index peaking at a remarkable 15 around noon, residents must take precautions to safeguard their skin from potential damage. Stay vigilant during the hottest parts of the day, as knowing when to seek shade or apply sunscreen can make all the difference in this sun-drenched locale.
The UV Index throughout the day showcases a dramatic rise and fall, highlighting the intensity of sunlight at different hours. Starting at a mere 1 by 07:00, the index gradually climbs to a moderate 3 by 09:00. However, 10:00 marks the beginning of a significant surge, peaking at an impressive 15 between 13:00 and 14:00. This period of maximum exposure can pose risks; thus, protective measures like sunscreen and hats are advisable. As the sun begins its descent, the UV levels drop sharply, falling back to 6 by 17:00 and returning to 1 by 19:00. Stay mindful of these shifts to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 15 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with high-risk months typically from February to October. During this period, the UV Index peaks at 15, categorized as extreme, particularly from April to July, necessitating vigilant sun safety measures. In these months, the burn time is only 10 minutes, indicating a critical need for protective measures such as sunscreen, hats, and UV-blocking sunglasses. Conversely, November and December see a decrease in UV exposure, categorized as very high, with a lengthened burn time of 15 minutes in those months. Therefore, both visitors and residents are strongly advised to monitor UV levels regularly and take necessary precautions, especially during the warmer, sunnier months to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| Colonia Venustiano Carranza | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |