Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Venustiano Carranza Dos, Mexico, where the climate is characterized by its warm, sunny days. As UV levels can reach a peak of 12 around midday, being aware of these fluctuations is vital for preventing sunburn and protecting overall skin health. By recognizing the risks associated with high UV exposure—especially during the peak hours from 10:00 AM to 2:00 PM—individuals can take proactive measures to enjoy the sun safely while minimizing potential skin damage. Make sun safety a priority in this vibrant community!
The UV Index today reveals a dynamic shift in sun exposure, starting off at a gentle 1 at 07:00 AM and 08:00 AM. As the day progresses, it climbs steadily, reaching 2 by 09:00 AM. The real intensity hits around 11:00 AM, peaking at an impressive 12 by 1:00 PM and 2:00 PM, indicating a high risk of harm from unprotected sun exposure. After this peak, the index begins to taper off, dropping to 10 by 3:00 PM and easing down to 1 by 7:00 PM. Remember, as you enjoy the sun, take precautions during those peak hours for your skin's safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variations, with the highest levels occurring from March to October. During these months, especially in July, the UV Index peaks at 13, indicating an extreme risk of harm from unprotected sun exposure. February through October present high-risk months, characterized by very high to extreme exposure categories and remarkably short burn times of just 10 to 15 minutes. It’s crucial for both visitors and residents to take protective measures during these periods. Regular application of broad-spectrum sunscreen, wearing protective clothing, and seeking shade are highly recommended, particularly during peak sunlight hours to mitigate the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Venustiano Carranza Dos | 7 | 9 | 11 | 12 | 12 | 12 | 13 | 12 | 12 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |