Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Reynosa, Mexico, where the sun shines brightly throughout much of the year. With a BSh climate, the region often experiences intense sunlight, particularly during the midday hours, where UV levels can reach a peak of 12—indicating a very high risk of harm from unprotected sun exposure. Being aware of these UV levels is essential for preventing sunburn and protecting skin health in such a sun-drenched environment. By staying informed about the UV Index, you can enjoy the outdoors safely while minimizing potential skin damage, ensuring your time in this vibrant city remains pleasant and healthy.
As the sun rises, the UV Index slowly climbs, starting at a low 1 at 07:00 and 08:00. By 09:00, it slightly increases to 2. However, the real intensity kicks in as the day progresses, peaking at an impressive 12 between 13:00 and 14:00. This is the critical time when sun protection is essential, given the dangerous exposure level. As the afternoon wanes, the index starts to decrease, dropping to 10 by 15:00 and further declining to 5 at 17:00. Finally, as the sun sets, it returns to a mild 1 by 19:00. Take note of these fluctuations, as they are crucial for staying safe under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest values between April and September, when it reaches an extreme level of 12. Specifically, the high-risk months for UV exposure are February through September, with March also showing a very high index of 10. During these months, especially from April to August, the recommended burn time is sharply reduced to just 10 minutes, indicating the urgent need for protection against sun exposure. Residents and visitors are advised to take extra precautions such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage. As the seasons change, UV levels gradually decrease in October, with notable relief in the winter months of November and December, where the burn time increases back to 25 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Reynosa | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 9 | 7 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |