Last updated: August 1, 2025
In Punta de Piedra, Mexico, staying informed about the UV Index is essential for ensuring your skin health and overall well-being. With peak levels reaching as high as 12 during mid-afternoon, understanding UV exposure risks is crucial for sunburn prevention and long-term skin care. The arid climate typical of this region can amplify sun exposure, making it vital to check UV levels regularly. By being mindful of the UV Index, you can enjoy the sun safely while protecting your skin from its harmful effects.
The UV Index today reveals a dynamic shift in sun exposure, starting off at a gentle 1 at 07:00 AM and 08:00 AM. As the day progresses, it climbs steadily, reaching 2 by 09:00 AM. The real intensity hits around 11:00 AM, peaking at an impressive 12 by 1:00 PM and 2:00 PM, indicating a high risk of harm from unprotected sun exposure. After this peak, the index begins to taper off, dropping to 10 by 3:00 PM and easing down to 1 by 7:00 PM. Remember, as you enjoy the sun, take precautions during those peak hours for your skin's safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index varies seasonally, peaking during the summer months, with January starting at a UV Index of 6, indicating high exposure, and a burn time of 25 minutes. The risk escalates significantly from February to March, where the index climbs to 9 (very high) and 11 (extreme) respectively, with burn times dropping to 15 and just 10 minutes. The months of April through August remain particularly hazardous, maintaining an extreme UV Index of 12 and an alarming 10-minute burn time. As fall approaches, the levels slightly decrease but remain concerning, with October at 10 (very high) and November at 8 (very high). By December, the risk reduces back to high with a UV Index of 6. To protect yourself during high-risk months, especially from February to September, ensure adequate sun protection measures are taken, including wearing sunscreen, protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Punta de Piedra | 6 | 9 | 11 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |