Last updated: August 1, 2025
In Miquihuana, Mexico, staying informed about the UV Index is crucial for safeguarding your skin against harmful radiation. Understanding UV levels can significantly contribute to sunburn prevention and long-term skin health, especially in a region with a semi-arid climate that experiences high levels of sunlight. During peak hours, particularly between 11 AM and 3 PM, the UV Index can soar to a staggering 14, indicating an urgent need for protective measures. By familiarizing yourself with these levels, you empower yourself to enjoy the sun safely while minimizing the risks associated with excessive UV exposure.
As the sun rises, the UV Index starts off gently, peaking at 1 by 08:00. However, as the day progresses, the intensity ramps up significantly. By 10:00, the index reaches 5, but the real heat kicks in at 12:00, soaring to an intense 11. The peak occurs at 14:00, where it hits a blistering 14—a clear signal to seek shade and protect your skin. After this, the index begins to drop, settling at 12 by 15:00 and gradually descending to 3 by 18:00. As twilight approaches, the UV levels ease back to 1 by 19:00, marking a dramatic contrast to the midday sun's peak. Stay vigilant and wear sun protection during these critical hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the high-risk months occurring from March to October when the UV Index reaches extreme levels, peaking at 14 in May, July, and August. During these months, individuals are at highest risk for sunburn, with a burn time of just 10 minutes. Conversely, although January and February show a very high UV Index of 8 and 10 respectively, the burn time remains relatively short at 15 minutes. As the year progresses into November and December, the risk decreases, with a drop to a UV Index of 9 and 7, allowing for longer exposure times of 15 and 25 minutes before burning occurs. Visitors and residents are strongly advised to take precautionary measures, especially during the peak summer months by using sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure and protect skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Miquihuana | 8 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |