Last updated: August 1, 2025
Understanding the UV Index in Miguel de la Madrid, Mexico is crucial for maintaining skin health and preventing sunburn. With its predominantly warm climate, residents and visitors alike face varying levels of UV exposure throughout the day, peaking at noon with an index of 12. This heightened risk underscores the importance of being aware of daily UV levels; effective sun protection can significantly reduce the chances of skin damage. By staying informed about the UV Index, you can enjoy the sun safely while protecting your skin against harmful ultraviolet rays.
The UV Index provides crucial insight into sun exposure throughout the day, peaking dramatically during mid-afternoon. Starting gently at 1 from 07:00 to 09:00, it quickly escalates, reaching 5 by 10:00. The heart of the day sees the UV Index soar, peaking at an intense 12 from 13:00 to 14:00, indicating a high risk of harm from unprotected sun exposure. As the sun begins its descent, the UV levels gradually decline, tapering off to 5 by 17:00, and returning to a safer 1 by sunset at 19:00. For anyone planning outdoor activities, it’s essential to seek shade and protect skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV exposure varies significantly, with the highest risk occurring from March to September when the UV Index consistently remains in the extreme category (11-12). During these months, the burn time is notably short, at just 10 minutes, meaning that protective measures are crucial. February also marks a high-risk month with a very high UV Index of 9 and a burn time of 15 minutes. As the seasons change, UV exposure decreases, with October and November presenting very high conditions (8-10) but longer burn times of 15 minutes. By December and January, the UV Index falls to 6-7 and the burn time increases to 25 minutes. Visitors and residents should take precautions, such as wearing sunscreen and protective clothing, especially during the high-risk months to prevent harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Miguel de la Madrid | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 12 | 12 | 10 | 8 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |