Last updated: August 1, 2025
In La Soledad, Mexico, understanding the UV Index is essential for protecting your skin and overall health. With peak UV levels reaching a staggering 13 midday, awareness of UV exposure can help you prevent sunburn and long-term skin issues. Situated in a BSh climate zone, La Soledad experiences intense sunlight, making it crucial for residents and visitors alike to stay informed about UV intensity. By knowing when the UV index is highest, you can take the necessary precautions to enjoy the beautiful sunshine safely and healthily.
At sunrise, the UV Index remains low at 1 from 7:00 AM to 9:00 AM, making it a safe time for early outdoor activities. However, as the sun climbs higher, expect a notable increase at 10:00 AM with a UV Index of 5, signaling the need for caution. The intensity peaks spectacularly at 12:00 PM with a striking 11, reflecting the sun's zenith and urging sun protection measures. The afternoon sees an even sharper rise, reaching a maximum UV Index of 13 at 2:00 PM, where sun safety becomes paramount. As the day progresses, the index gradually declines, dipping back to 5 by 5:00 PM and tapering off to 1 by sunset at 7:00 PM. Enjoy the sunshine, but don’t forget to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, the UV Index fluctuations indicate varying levels of solar intensity, with high to extreme risk occurring primarily from February to September. March through August sees the highest UV Index values, peaking at 13 in July and August, representing an extreme exposure category where burn time is limited to just 10 minutes. Notably, visitors and residents should be particularly vigilant during these months and take protective measures such as wearing sunscreen, covering up, and seeking shade to mitigate the risks of sun damage. As the year progresses into late fall and winter, UV levels decrease, with the lowest values in December, but caution is still advised, particularly since even moderate UV exposure can be harmful.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Soledad | 7 | 9 | 11 | 12 | 12 | 12 | 13 | 13 | 12 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |