Last updated: June 2, 2025
In La Loma, Mexico, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With a BSh climate that features ample sunshine throughout the year, La Loma residents and visitors face significant UV exposure risks, especially during peak hours when the index can soar to a staggering 12. Stay informed and take proactive measures to enjoy the sun safely!
The UV Index throughout the day presents a dramatic rise and fall in sun exposure. Starting at a gentle 1 in the early hours of 7:00 AM and 8:00 AM, the index swiftly climbs to 3 by 9:00 AM. As the sun reaches its peak, the UV index skyrockets to a maximum of 12 at 1:00 PM, indicating high levels of UV radiation. Even in the afternoon, the index remains noteworthy: 11 at 2:00 PM and 10 at 3:00 PM. As the day transitions towards evening, levels dip gradually to 4 by 5:00 PM, and further down to 1 by 7:00 PM. This data underscores the importance of sun protection, especially during the midday hours when UV exposure is at its peak.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal variation, with the highest risk months occurring from February to August. During this period, UV Index values reach extremes, peaking in April through July at 12, indicating an extreme risk level with a burn time of just 10 minutes. Visitors and residents are advised to take extra precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during midday hours. The months of January and December experience lower UV levels (6), categorized as high, where a burn time is considerably longer at 25 minutes. As you plan outdoor activities, remain aware of these changes to ensure safety from UV exposure throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Loma | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 11 | 11 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |