Last updated: June 2, 2025
In Heroica Matamoros, Mexico, understanding the UV Index is essential for safeguarding your skin and overall health. With the region’s Cfa climate boasting warm temperatures and ample sunshine, residents and visitors face heightened risks of sunburn and long-term skin damage if UV levels aren’t monitored. As the UV Index peaks at 12 during the midday hours, staying informed allows you to take necessary precautions and enjoy the beautiful sunny days without compromising your skin’s well-being. Embrace the sun responsibly by becoming UV savvy—it’s a crucial step towards a healthier lifestyle in this vibrant city!
As the sun rises, the UV Index starts off low at a manageable 1 from 07:00 to 08:00. However, things heat up quickly as we move into the late morning; by 10:00, it spikes to 5, reaching 8 at 11:00. The peak intensity occurs at 12:00, with an impressive index of 11, closely followed by 12 at 13:00 and 14:00—the sun is at its strongest! A gradual decrease follows, dropping to 10 by 15:00 and continuing down to 4 at 17:00. As the day winds down, the index relaxes further to 2 at 18:00 and returns to a safe 1 by 19:00. It's clear that today's UV risk peaks around midday, so remember to stay protected during those exposed hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring from March to September. The most critical months are April through August, characterized by an extreme UV Index of 11-12 and a burn time as short as 10 minutes. In contrast, January, November, and December present lower risk with a high UV Index of 6-7 and a longer burn time of 25 minutes. Visitors and residents are strongly advised to take precautions during high-risk months by wearing protective clothing, using broad-spectrum sunscreen, and avoiding direct sun exposure during peak hours. Always stay informed and prioritize skin safety to reduce the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Heroica Matamoros | 6 | 9 | 10 | 11 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |