Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Garza Valdez, Mexico, where sunny days and a BSh climate contribute to significant UV exposure. As UV levels can rise sharply—hitting a staggering 13 around midday—awareness becomes essential for sunburn prevention and long-term skin health. By staying informed about daily UV fluctuations, you can take proactive measures to protect yourself, ensuring that fun in the sun doesn’t lead to harmful consequences. Whether you’re lounging outdoors or participating in local activities, knowing the UV Index helps keep your skin safe from the powerful Mexican sun.
The UV Index throughout the day reveals a striking pattern of increased solar intensity. Starting off at a mild 1 at 07:00 and 08:00, the risk begins to rise steadily, reaching a moderate 3 by 09:00. As the sun climbs higher, the index hits 5 at 10:00, escalating to a peak of 13 between 13:00 and 14:00—a point where caution is advised for outdoor activities. Fortunately, as the day transitions towards evening, the UV levels start to decline, dropping to 8 at 16:00 and further down to 1 by 19:00. This data emphasizes the need for sun protection during the midday hours, especially when the UV Index surges to its highest levels.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from March to September, where the UV Index reaches an extreme level of 13. Notably, February also poses a significant risk with a very high index of 9. During these months, the burn time is notably short, often just 10 minutes, emphasizing the need for proactive sun safety measures. Visitors and residents are strongly advised to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak hours, particularly from late morning to mid-afternoon. In contrast, January, November, and December feature lower UV indices of 7 and 8, where burn times can extend to 25 minutes and 15 minutes, respectively. Nevertheless, sun protection remains essential year-round to mitigate potential skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Garza Valdez | 7 | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |