Last updated: August 1, 2025
In Cruillas, Mexico, staying informed about the UV Index is crucial for maintaining skin health and preventing sunburn. The intense sunlight typical of the region, characterized by its BSh climate, brings with it elevated UV levels, especially during peak hours. Understanding these levels not only helps you enjoy outdoor activities safely but also protects against long-term skin damage. With UV Index readings soaring up to 12 from noon to 2 PM, vigilance in sun safety becomes paramount for everyone. Embrace the sun wisely!
As the sun rises, the UV Index slowly climbs, starting at a low 1 at 07:00 and 08:00. By 09:00, it slightly increases to 2. However, the real intensity kicks in as the day progresses, peaking at an impressive 12 between 13:00 and 14:00. This is the critical time when sun protection is essential, given the dangerous exposure level. As the afternoon wanes, the index starts to decrease, dropping to 10 by 15:00 and further declining to 5 at 17:00. Finally, as the sun sets, it returns to a mild 1 by 19:00. Take note of these fluctuations, as they are crucial for staying safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the intensity of UV radiation, with the UV Index peaking from March through September. The months of February to September mark a high-risk period where the UV Index reaches extreme levels (11-12), particularly from March to August, indicating a burn time of only 10 minutes. Visitors and residents should remain vigilant during these months, taking precautions such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize risk of skin damage. As the year transitions into fall and winter, the UV Index gradually decreases, offering a brief respite in December with a high exposure category of 6. Nonetheless, maintaining sun safety practices is advisable year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cruillas | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |