Last updated: May 3, 2025
In the sun-kissed area of Pochitocal 1ra. Seccion (La Palma), Mexico, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels is essential for preventing sunburn and promoting long-term skin health, particularly in a region known for its Af climate, where intense sun exposure can easily lead to increased risks. With UV Index values peaking at a high 14 around midday, it’s vital to take protective measures during the peak hours to enjoy the sunny days safely while minimizing damage to your skin. Stay informed and enjoy the sun responsibly!
The UV Index reveals some intriguing trends throughout the day. Starting mild in the early morning, with values of 1 at 07:00 and 08:00, the intensity begins to rise. By 09:00, it jumps to 3, but the real peak occurs between 10:00 and 14:00, where the index skyrockets to an impressive 14 at 13:00. It’s a reminder to be cautious under the midday sun! As the afternoon progresses, the UV intensity gradually declines, dropping to 10 by 15:00 and eventually settling back at 1 by 18:00 and 19:00. This data highlights the need for sun protection during the peak hours, especially around midday when the UV index is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels display significant seasonal changes, with the highest exposures occurring during the spring and summer months. From February to October, the UV Index consistently reaches extreme levels of 11 to 14, indicating a burn time of just 10 minutes for unprotected skin. March to August are particularly high-risk months, where the potential for skin damage is greatest. Conversely, the UV Index dips in January, November, and December to 9 and below, categorizing exposure as very high but with longer burn times of up to 15 minutes. Visitors and residents should take precautionary measures during peak months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during midday hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pochitocal 1ra. Seccion (La Palma) | 9 | 11 | 13 | 13 | 13 | 14 | 14 | 13 | 13 | 12 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |