Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents of Plutarco Elias Calles (Cura Hueso), Mexico, as it plays a vital role in protecting your skin from harmful sun exposure. Understanding UV levels helps you take proactive measures against sunburn and promotes long-term skin health. With a tropical climate that often produces high UV readings—peaking at 13 around midday—knowing when to seek shade or apply sunscreen is essential. Stay informed about today's UV Index to enjoy the beautiful sun while keeping your skin safe!
The UV Index displays a dynamic pattern throughout the day, starting with a gentle level 1 at 7:00 AM and 8:00 AM, perfect for early risers. As the sun climbs higher, the intensity increases sharply, peaking at a striking 12 around noon and reaching its zenith at 1 PM with an impressive 13. From that point, the index gradually declines, dropping to 6 by 4 PM, and then further down to a softer 3 by 5 PM. By evening, it returns to 1 at 6 PM, inviting a sense of relief as the day winds down. This data emphasizes the importance of sun safety, especially during those peak hours when the UV Index is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with January and February marking the start of very high UV levels at 9 and 10 respectively, where the burn time is just 15 minutes. As spring approaches, particularly in March and April, the UV Index escalates to extreme levels, peaking at 13, with critical burn times reducing to 10 minutes. This intensity continues through the summer months of May, June, July, and August. Notably, July is particularly hazardous, maintaining a high UV Index of 13. As autumn arrives, from September to October, the UV levels remain extreme, although slightly less intense at 11. As winter settles in, November and December witness a return to very high categories, dropping to 9 and 8 respectively. Given these conditions, it is imperative for visitors and residents to take precautions during the high-risk months from March through October, emphasizing the importance of sunscreen, protective clothing, and limited sun exposure during peak hours to minimize the risks of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Plutarco Elias Calles (Cura Hueso) | 9 | 10 | 12 | 13 | 12 | 13 | 13 | 12 | 12 | 11 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |