Last updated: June 2, 2025
Understanding the UV Index in Manuel Buendia Tellez Giron, Mexico, is crucial for safeguarding your skin from harmful ultraviolet rays. With the region's Am climate, residents and visitors alike face significant UV exposure, especially during peak hours when the index can reach as high as 13. By monitoring UV levels, you can take proactive steps to prevent sunburn and protect your long-term skin health. Awareness of these levels not only aids in avoiding skin damage but also enhances outdoor experiences under the Mexican sun, where the risks can vary dramatically throughout the day.
As the sun rises on this bright day, the UV Index starts off relatively low, peaking at just 1 at both 7:00 AM and 8:00 AM. However, by 9:00 AM, it jumps to 3, signaling an increase in UV exposure. The intensity escalates quickly, reaching a notable 6 by 10:00 AM. The real intensity hits its peak at 12:00 PM, when the UV Index soars to a striking 12, followed closely by a high of 13 at 1:00 PM. Over the next few hours, the index gradually diminishes, but still remains significant with 10 at 3:00 PM and 7 by 4:00 PM. As evening approaches, the levels continue to decline, returning to 1 once dusk settles in at 7:00 PM. Be sure to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with January and February marking the start of very high UV levels at 9 and 10 respectively, where the burn time is just 15 minutes. As spring approaches, particularly in March and April, the UV Index escalates to extreme levels, peaking at 13, with critical burn times reducing to 10 minutes. This intensity continues through the summer months of May, June, July, and August. Notably, July is particularly hazardous, maintaining a high UV Index of 13. As autumn arrives, from September to October, the UV levels remain extreme, although slightly less intense at 11. As winter settles in, November and December witness a return to very high categories, dropping to 9 and 8 respectively. Given these conditions, it is imperative for visitors and residents to take precautions during the high-risk months from March through October, emphasizing the importance of sunscreen, protective clothing, and limited sun exposure during peak hours to minimize the risks of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Manuel Buendia Tellez Giron | 9 | 10 | 12 | 13 | 12 | 13 | 13 | 12 | 12 | 11 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |