Last updated: July 2, 2025
In Francisco Rueda, Mexico, understanding the UV Index is crucial for protecting your skin and overall health. With strong solar radiation often peaking at a staggering UV Index of 14 during midday, awareness of these levels can significantly reduce the risk of sunburn and long-term skin damage. The climate in this region, characterized by its warm temperatures and ample sunshine, elevates UV exposure, making it essential for residents and visitors alike to stay informed. By knowing when UV levels are at their highest, you can take proactive steps to ensure safe sun exposure and maintain your skin’s health.
As the sun climbs higher in the sky, the UV Index experiences a significant surge throughout the day. Starting at 7 AM, the index remains low at 1, perfect for early risers. By 10 AM, it escalates to 6, warning sunbathers to take precautions. The peak is reached at 1 PM with a staggering 14, indicating extreme sun exposure; this is when protective measures become essential. Gradually declining through the afternoon, it settles at 4 by 5 PM, and eventually drops back to 1 by 8 PM, signaling a gentle end to the solar intensity. Be mindful of these fluctuations to enjoy the outdoors safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with high-risk months identified predominantly from February to October, where the index reaches extreme levels of 11 to 14, with a notably brief burn time of just 10 minutes. January and November present very high exposure at an index of 9, while December has a slightly lower index of 8. During these high-risk periods, it is critical for both visitors and residents to take appropriate precautions, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours. Understanding these seasonal changes is vital for minimizing the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Francisco Rueda | 9 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 13 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |