Last updated: May 3, 2025
In Dos Montes, Mexico, understanding the UV Index is crucial for protecting your skin and overall health. The UV Index provides a simple way to gauge the strength of ultraviolet radiation, helping residents and visitors alike to prevent sunburn and reduce the risk of long-term skin damage. With a tropical climate marked by intense sun exposure, especially during peak hours—where the index can soar up to 14—it's essential to stay informed. By keeping an eye on the UV levels, you can enjoy the beautiful sunny days while safeguarding your skin and ensuring a healthier outdoor experience.
The UV Index throughout the day captures a striking trend, beginning with levels of only 1 at 07:00 and 08:00, indicating minimal risk. However, as the sun rises, the index climbs sharply, peaking at an alarming 14 by 13:00. This signals a high risk for harm from unprotected sun exposure, making it crucial for outdoor enthusiasts to take precautions. The afternoon sees a moderate decline, with values dropping to 10 by 15:00 before tapering off significantly in the late hours, where it returns to 1 at 18:00 and 19:00. Be prepared—midday hours are the most critical for sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking predominantly during the summer months. From January to March, the UV Index escalates from 9 (very high) to a peak of 13 (extreme) in April, consistent through July before gradually tapering off in the fall. High-risk months are marked from February to October, with particularly extreme values observed from March to September. During these months, the recommended burn time is as short as 10 minutes. Visitors and residents are strongly advised to take precautions, such as using sunscreen, wearing protective clothing, and seeking shade during peak hours, especially in April through September when UV levels are highest. As a general rule, remain vigilant about UV exposure year-round, as even in November and December, the UV Index remains high at 9 and 8, necessitating protective measures.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Dos Montes | 9 | 11 | 13 | 13 | 13 | 14 | 13 | 13 | 12 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |