UV Index in Constitucion, Mexico

Last updated: June 2, 2025

In Constitución, Mexico, staying aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is not just about preventing sunburn; it plays a vital role in long-term skin health and minimizing the risk of skin damage. With a climate characterized by hot and arid conditions, residents and visitors face significant exposure to harmful UV rays, especially during peak hours when the index can soar to 12 or even 13. Being informed about these levels empowers you to take the necessary precautions, ensuring that fun in the sun doesn’t come at the cost of your skin’s wellbeing.

Hourly UV Index in Constitucion

As the day unfolds, the UV Index reveals a dynamic sun intensity pattern. Starting with a cool 1 at 07:00 and 08:00, the UV rays begin to strengthen, climbing to 3 by 09:00. The sun reaches its zenith at 12:00, peaking at a blistering 12, before escalating to an impressive 13 at 13:00. Afterward, the intensity starts to wane, tapering off to 10 by 15:00 and then dropping back to 6 at 16:00. As evening approaches, the UV Index declines further, reaching a gentle 2 at 18:00 and settling back to 1 by the time the sun sets at 19:00. Enjoy the sunshine, but don’t forget to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Constitucion

The UV Index experiences significant seasonal fluctuations, peaking predominantly during the summer months. From January to March, the UV Index escalates from 9 (very high) to a peak of 13 (extreme) in April, consistent through July before gradually tapering off in the fall. High-risk months are marked from February to October, with particularly extreme values observed from March to September. During these months, the recommended burn time is as short as 10 minutes. Visitors and residents are strongly advised to take precautions, such as using sunscreen, wearing protective clothing, and seeking shade during peak hours, especially in April through September when UV levels are highest. As a general rule, remain vigilant about UV exposure year-round, as even in November and December, the UV Index remains high at 9 and 8, necessitating protective measures.

Monthly Maximum UV Index for Constitucion, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Constitucion. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Constitucion, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Constitucion UV Index with Other Mexico Cities

The table above highlights how UV exposure in Constitucion compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Constitucion's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Constitucion	9	11	13	13	13	14	13	13	12	11	9	8
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9