Last updated: May 3, 2025
In Benito Juarez, Mexico, understanding the UV Index is crucial for protecting your skin against harmful ultraviolet radiation. With UV levels peaking at 13 during midday, it is essential to be aware of these fluctuations to prevent sunburn and support overall skin health. The region's Af climate contributes to high UV exposure risks, particularly in the late morning and early afternoon hours when the sun's intensity is at its maximum. By staying informed about local UV levels, residents and visitors can enjoy the sunshine safely while minimizing the long-term effects of sun damage.
The UV Index displays a dynamic pattern throughout the day, starting with a gentle level 1 at 7:00 AM and 8:00 AM, perfect for early risers. As the sun climbs higher, the intensity increases sharply, peaking at a striking 12 around noon and reaching its zenith at 1 PM with an impressive 13. From that point, the index gradually declines, dropping to 6 by 4 PM, and then further down to a softer 3 by 5 PM. By evening, it returns to 1 at 6 PM, inviting a sense of relief as the day winds down. This data emphasizes the importance of sun safety, especially during those peak hours when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, the UV Index exhibits significant seasonal variation, peaking from March through September with consistently high levels categorized as extreme (UV Index 11-13) and a burn time of only 10 minutes. The highest-risk months are February to April and June to September, when the UV Index reaches its maximum of 13. Visitors and residents are strongly advised to take proper precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when outdoors to minimize the risk of sunburn and long-term skin damage. In contrast, January, November, and December experience a slight decrease in UV exposure, yet caution should still be exercised as the UV Index remains in the very high range.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Colorado (Benito Juarez) | 9 | 11 | 13 | 13 | 12 | 13 | 13 | 12 | 13 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |