Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Alvaro Obregon, Mexico, where sun exposure can significantly impact skin health. With UV levels peaking at an intense 13 around midday, awareness of these fluctuations helps prevent painful sunburns and long-term skin damage. Given the region's Aw climate and high UV exposure risks, knowing when to seek shade or apply sunscreen can make a world of difference. Protect yourself from the sun's harmful rays by keeping track of the UV Index, ensuring you enjoy the beautiful weather while safeguarding your skin!
As the sun rises, the UV Index begins to climb, peaking at 13 around noon, signifying extreme levels of ultraviolet radiation. Early morning hours see a moderate index of 1 at 07:00 and a slight increase to 3 by 08:00. By 09:00, the intensity escalates to 6, and from 10:00 to 12:00, it reaches its zenith, hitting 12 at 11:00. The index holds strong at 13 just after noon, then gradually declines, dropping to 10 at 14:00. The afternoon brings a further drop to 7 at 15:00, before tapering off to 3 by 16:00, and eventually settling back to a low of 1 by 17:00. The evening hours cool down to a 0 UV Index by 19:00, marking a welcome relief as the day transitions into night. Remember, with a maximum UV Index of 13, adequate sun protection is essential during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Seasonal changes in UV exposure are notable throughout the year, with peak risk occurring from February to October, particularly in March and April, when the UV Index reaches an extreme level of 14. During these high-risk months, the recommended burn time is as little as 10 minutes, signaling the urgency for both residents and visitors to take protective measures. In contrast, November and December see a decrease in the UV Index, moving to a very high category with a burn time of 15 minutes. To minimize the risk of sunburn and long-term skin damage, it is crucial for everyone to wear sunscreen, seek shade, and don protective clothing, especially during the sun's peak hours in these high UV months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Alvaro Obregon | 9 | 12 | 13 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |