Last updated: June 2, 2025
In Villa Hidalgo, Mexico, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a predominantly BSh climate, the region experiences significant sun exposure, especially during peak hours when UV levels can reach a staggering 13 between noon and 1 PM. By staying informed about daily UV levels, residents and visitors can take proactive measures to protect themselves from the harmful effects of ultraviolet rays. Whether enjoying outdoor activities or simply basking in the sun, being aware of UV risks ensures a safe and enjoyable experience in this vibrant locale.
The UV Index (UVI) reaches its peak intensity from 12:00 PM to 1:00 PM, climbing to a maximum of 13 at noon, signaling a high risk of harm from unprotected sun exposure. As the day progresses, this intensity builds steadily, starting at a mild 2 at 7:00 AM and escalating dramatically to 9 by 10:00 AM. After the midday high, the index gradually declines, dropping to 10 by 2:00 PM, and then continuing on a downward trend to 1 by 6:00 PM. This cyclical pattern emphasizes the importance of sun safety, particularly during midday hours when UV radiation is most severe. Remember to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being April through September. During these months, the UV Index reaches extreme levels, peaking at 13 in June and 12 in July and August, resulting in a burn time of just 10 minutes. In contrast, January and December show moderate levels with a UV Index of 5, allowing for safer exposure times of 30 minutes. Visitors and residents are strongly advised to limit sun exposure during high-risk months, wear protective clothing, and apply sunscreen regularly, especially during midday hours when the sun is strongest. Stay informed and take necessary precautions to protect your skin and overall health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Villa Hidalgo | 5 | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 11 | 9 | 7 | 5 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |