Last updated: June 2, 2025
Understanding the UV Index in Venustiano Carranza, Mexico, is crucial for safeguarding your skin health and preventing painful sunburns. Given the region's BSh climate, with its high temperatures and abundant sunshine, awareness of UV levels can help residents and visitors make informed decisions about sun exposure. The UV Index here can reach an intense 12 at noon, highlighting the importance of taking precautions to protect your skin during peak sunlight hours. By staying informed about these UV levels, you can enjoy the beautiful weather while minimizing the risk of skin damage.
As the sun rises, the UV Index starts off low at 1 by 07:00. However, by 09:00, it climbs rapidly to 6, signaling a shift towards increasing intensity. The peak occurs at 12:00, where the UV Index reaches a significant 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, values begin to decline, dropping to 9 by 14:00 and tapering off to 4 by 16:00. By the evening hours, the numbers dwindle back down to 1 by 18:00 and remain there until 19:00. Be mindful of the midday sun to protect your skin when the UV levels are at their highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest risk of UV exposure occurring from March to September. During these months, the index remains at an extreme level of 12, necessitating only 10 minutes of sun exposure before risking skin burns. Notably, February and October also pose threats with UV indices reaching 8 and 10, respectively, categorized as very high. Conversely, the months of January, November, and December see a reduction in UV levels, with indices dropping to 6 or 7 and a longer burn time of up to 25 minutes. Consequently, it is crucial for visitors and residents to prioritize sun safety, particularly during the high-risk months from March to September, by wearing protective clothing, applying sunscreen, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Venustiano Carranza | 6 | 8 | 10 | 12 | 12 | 12 | 12 | 12 | 12 | 10 | 7 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |