Last updated: July 2, 2025
In Punta Chueca, Mexico, staying aware of the UV Index is crucial for protecting your skin from harmful rays. Understanding these levels can significantly reduce the risk of sunburn and promote long-term skin health, especially in a region known for its BWh climate with intense solar exposure. With UV Index values soaring to 11 during peak hours, residents and visitors alike must be vigilant about sun safety—wearing protective clothing, sunscreen, and limiting sun exposure from 10 AM to 3 PM when risks are highest. Stay informed and enjoy the sun responsibly in this beautiful coastal paradise!
The UV Index today charts an intriguing journey as the sun makes its ascent. Starting at a mild 1 at 7:00 AM, the UV levels steadily rise, reaching a moderate 3 by 8:00 AM. As the day progresses, the intensity peaks dramatically, hitting 10 at 11:00 AM and soaring to a maximum of 11 at noon and 1:00 PM—a clear signal for sun safety. After this zenith, the index gracefully declines, dipping to 7 by 3:00 PM, before slipping to 2 at 5:00 PM and settling back to a low 1 by evening. It's a vivid reminder of the sun’s power and the importance of taking precautions during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, highlighting periods of increased risk for sun exposure. The high-risk months span from February to September, peaking during April to August with an extreme rating of 11 to 12, where the recommended burn time is just 10 minutes. Conversely, during January and December, the UV Index falls to 5, indicating a moderate risk, allowing for longer exposure (up to 30 minutes). Visitors and residents are advised to take necessary precautions during the high-risk months, such as wearing sunscreen, protective clothing, and seeking shade to minimize sun damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Punta Chueca | 5 | 7 | 9 | 11 | 11 | 12 | 11 | 11 | 11 | 8 | 6 | 5 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |