Last updated: June 2, 2025
Understanding the UV Index in Loma del Refugio, Mexico is crucial for protecting your skin and maintaining overall health. As this coastal paradise basks in a BSh climate, the UV exposure can escalate rapidly, peaking at 12 around noon. This underscores the importance of being aware of UV levels, particularly during those hours when sunburn risk is highest. By knowing when to seek shade or apply sunscreen, you can effectively prevent skin damage and enjoy all the sunny adventures Loma del Refugio has to offer while prioritizing your skin's health.
As the sun rises, the UV Index starts off low at 1 by 07:00. However, by 09:00, it climbs rapidly to 6, signaling a shift towards increasing intensity. The peak occurs at 12:00, where the UV Index reaches a significant 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, values begin to decline, dropping to 9 by 14:00 and tapering off to 4 by 16:00. By the evening hours, the numbers dwindle back down to 1 by 18:00 and remain there until 19:00. Be mindful of the midday sun to protect your skin when the UV levels are at their highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the summer months from April to September, where the UV Index reaches an extreme category of 12, allowing for a burn time of just 10 minutes. Visitors and residents should be particularly cautious in the high-risk months of February through September, with March to August being the peak months for very high and extreme exposure. During these periods, it's crucial to apply sunscreen frequently, wear protective clothing, and seek shade to reduce the risk of harmful sunburns. As the seasons shift, January and November see a high exposure risk, while December has a moderate level of UV, making it essential to stay vigilant regardless of the month.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Loma del Refugio | 6 | 8 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |