Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in La Union, Mexico, where the sun's rays can pose significant risks to skin health. With peak UV levels reaching as high as 12 during the midday hours, awareness of UV exposure can help prevent painful sunburns and long-term skin damage. La Union's BSh climate brings plenty of sunny days, intensifying the need to monitor UV levels, particularly between 10 AM and 2 PM when exposure is most risky. Protect yourself by staying informed about the UV Index to enjoy the beautiful outdoors safely!
At dawn, the UV Index starts low at 1 around 07:00, making it a gentle introduction to the day. As the sun rises higher, the intensity increases rapidly, peaking at 12 by 12:00—perfect for sunbathers and outdoor enthusiasts seeking that golden glow. The midday sun commands attention, with values reaching 11 at 11:00 and 13:00, encouraging sun safety precautions. As the afternoon rolls in, the UV Index begins to wane, dropping to 9 at 14:00 and further to 4 by 16:00. By evening, the UV exposure diminishes significantly, settling back to 1 by 19:00, ushering in a gentle dusk. It’s essential to stay informed and safeguard against the sun’s rays, especially during those peak midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest values occurring in the spring and summer months. Specifically, from April to September, the UV levels peak at an extreme category of 12, making these the high-risk months for sun exposure. During this period, burn times are notably short, ranging from only 10 minutes. In contrast, the UV Index is lower in the winter months, with January having a high category of 6 and December dropping to a moderate 5, allowing for longer burn times of 30 minutes. Visitors and residents are advised to take precautions during high UV months by wearing protective clothing, applying sunscreen frequently, and seeking shade, especially during midday hours. Staying informed about the daily UV index can help mitigate the risks associated with sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Union | 6 | 8 | 10 | 12 | 12 | 12 | 12 | 12 | 12 | 10 | 7 | 5 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |