Last updated: June 2, 2025
Understanding the UV Index in Cuauhtemoc (Campo Cinco) is essential for safeguarding your skin and overall health in this vibrant region. With its BSh climate, locals experience varied UV exposures throughout the day, peaking in the late morning and early afternoon. High UV levels can lead to sunburn, premature aging, and increased skin cancer risks, making it crucial to stay informed. By being aware of the UV Index, residents can take proactive steps to protect themselves, ensuring that outdoor activities are both enjoyable and safe under the sun.
As the sun rises, the UV Index starts off low at 1 by 07:00. However, by 09:00, it climbs rapidly to 6, signaling a shift towards increasing intensity. The peak occurs at 12:00, where the UV Index reaches a significant 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, values begin to decline, dropping to 9 by 14:00 and tapering off to 4 by 16:00. By the evening hours, the numbers dwindle back down to 1 by 18:00 and remain there until 19:00. Be mindful of the midday sun to protect your skin when the UV levels are at their highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit notable seasonal changes, with the highest risk occurring from April through August, when the UV Index peaks at 12—classified as extreme exposure. During these months, the burn time is critically low at just 10 minutes, emphasizing the importance of protection. February and March also present significant risks with a very high UV Index of 8 and 10 respectively, leading to burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during high-risk months, including using sunscreen, wearing protective clothing, and seeking shade, especially when the sun is at its highest. Conversely, the UV Index decreases significantly in the fall and winter months, reaching a moderate level in December, where a burn time of 30 minutes can be expected.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cuauhtemoc (Campo Cinco) | 6 | 8 | 10 | 12 | 12 | 12 | 11 | 12 | 11 | 9 | 7 | 5 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |