Last updated: July 2, 2025
In Benjamin Hill, Mexico, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps you prevent sunburn and long-term skin health issues, allowing you to enjoy the beautiful sun while staying safe. With a BSh climate, Benjamin Hill experiences high UV exposure, especially during peak hours from 11:00 AM to 1:00 PM, when the UV Index can soar to 12. By staying informed about the daily UV Index, you can take the necessary precautions to safeguard your skin against potential damage.
As the sun rises, the UV Index starts off mild at 1 at 07:00, making it safe to enjoy the morning outdoors. By 08:00, it increases to 3, signaling the need for light protection. However, the real intensity kicks in as the clock strikes 10:00, with the index peaking at a robust 12 by 12:00 and 13:00. During these hours, the sun’s rays are at their strongest, reaching a maximum of 11 at 11:00. As afternoon transitions into evening, the index begins to decline, dropping to 10 at 14:00 and gradually falling to 1 by 19:00. To make the most of your day, plan your outdoor activities in the early morning or late afternoon for a safer experience under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes, with peak exposure occurring from April to September when the index remains at an extreme level of 12. During these high-risk months, especially from March to September, the burn time is drastically reduced to just 10 minutes, emphasizing the need for diligent sun protection measures. Conversely, the UV Index subsides in the late fall and winter months, reaching a moderate level of 5 in January and December, which allows for safer sun exposure, with burn times extending to 30 minutes. Residents and visitors are strongly advised to take precautions during the high-risk months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours, especially from April to September, to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Benjamin Hill | 5 | 7 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 9 | 6 | 5 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |