Last updated: July 2, 2025
In Alvaro Obregon, Mexico, understanding the UV Index is crucial for protecting your skin and overall health. With sunburn risks peaking around midday when UV levels can reach an intense 11, being aware of these fluctuations is vital for sun safety. The region's BWh climate leads to significant UV exposure, making it essential to plan outdoor activities wisely. By monitoring the UV Index, residents can take proactive measures to prevent sunburn and long-term skin damage, ensuring that sunny days remain enjoyable and safe.
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, but it quickly escalates as the day progresses. By 10:00 AM, the index reaches 7, signaling a significant increase in UV radiation. The peak occurs at 12:00 PM and 1:00 PM, when it hits a striking 11, indicating very high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index gradually declines, settling at 8 by 3:00 PM, then tapering off to 1 again by 7:00 PM. It's clear that midday is the time for caution—make sure to protect your skin during those hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with March through August marking the highest risk months due to extreme UV Index values of 11. During these months, the burn time is reduced to just 10 minutes, necessitating vigilant sun protection measures. February also presents a notable risk with a high UV Index of 7 and a burn time of 25 minutes. As the season transitions to fall, UV levels begin to decline, with September and October still posing very high risks (UV Index 10 and 8, respectively). In contrast, January, November, and December see moderate to high UV levels, allowing for longer safe exposure times. Visitors and residents are advised to take precautionary steps during peak UV months, including wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours, to mitigate skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Alvaro Obregon | 5 | 7 | 9 | 11 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 4 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |