Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Adolfo Oribe de Alva, Mexico. With its BWh climate, characterized by hot summers and ample sunshine, awareness of UV levels can significantly impact skin health and sunburn prevention. During peak hours, especially between 10 AM and 2 PM, the UV Index can soar to dangerous levels—reaching up to 11—making it vital to take precautions. By keeping an eye on daily UV forecasts, you can enjoy the sun safely while protecting your skin from harmful rays.
As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00. By 08:00, it jumps to 3, signaling an increase in sun intensity. The real peak arrives as the clock strikes 11:00 with a robust 10, continuing to soar to a maximum of 11 at 12:00, where caution is advised—especially for those spending extended time outdoors. The afternoon sees a gradual decline, with the index lowering to 8 at 15:00, before dropping to 3 by 17:00. As the day winds down, the UV levels retreat to 1 from 18:00 onward, concluding a day of fluctuating sun exposure. To enjoy the outdoors safely, be mindful of those midday hours when sun protection is paramount!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring during March to September, when the UV Index peaks at an extreme level of 11 to 12. In these months, the burn time decreases to as little as 10 minutes, underscoring the urgent need for effective sun protection. The high-risk months of April through September demand extra caution; residents and visitors alike should apply sunscreen, wear protective clothing, and seek shade during peak hours to prevent skin damage. Conversely, during the winter months of January and December, the UV Index is lower, with moderate levels allowing for longer exposure times (up to 30 minutes). To enjoy outdoor activities safely throughout the year, it's essential to stay informed about daily UV levels and adjust sun safety practices accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Adolfo Oribe de Alva | 5 | 7 | 9 | 11 | 11 | 12 | 11 | 11 | 11 | 8 | 6 | 4 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |