Last updated: August 1, 2025
In Valle Escondido, Mexico, staying informed about the UV Index is crucial for safeguarding your skin health and preventing sunburn, especially given the area's sunny climate. Understanding UV levels empowers residents and visitors alike to take proactive measures against the risks of overexposure, which can lead to long-term skin damage. With UV values peaking around midday—reaching levels as high as 12—it’s essential to plan outdoor activities accordingly, ensuring that proper sun protection is applied during those peak hours to enjoy the beautiful surroundings safely. Let’s dive into the UV Index specifics for Valle Escondido and equip ourselves with the knowledge to make informed choices while basking in the sun!
As the day unfolds, the UV Index reveals a dramatic shift in sun intensity. Early hours, from 07:00 to 09:00, maintain a mild UV Index of 1 to 3, perfect for a leisurely morning stroll. However, the sun climbs higher, and by 10:00, the index spikes to 6, signaling a shift. At 11:00, it reaches 9, and by noon, it peaks at a scorching 11, indicating high risk for unprotected skin. The intensity remains intense at 12:00 and 13:00, with both hours registering a 12—a clear call to seek shade or apply ample sunscreen. As the afternoon unfolds, the UV Index begins to wane, dropping to 9 at 15:00, then tapering down to 4 by 17:00. Finally, as the sun sets, the UV levels lighten to 2 at 18:00 and retreat to 1 by 19:00, marking the end of the day’s sunlit adventure. Stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate, peaking during the spring and summer months. January starts with a high UV Index of 7, but by February, it rises significantly to 10, indicating very high risk with a burn time reduced to 15 minutes. The months of March through October consistently exhibit extreme UV conditions, with March and April reaching a peak Index of 13 and a burn time of just 10 minutes. July to September maintain a UV Index of 12, also allowing only 10 minutes for safe sun exposure. As the year progresses, November sees a drop to 8, while December ends with a high UV Index of 6. Visitors and residents are advised to exercise caution, especially from February through October, utilizing protective clothing, sunscreen, and limiting sun exposure during peak hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Valle Escondido | 7 | 10 | 11 | 13 | 13 | 12 | 12 | 12 | 12 | 11 | 8 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |