Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of San Gabriel, Mexico, where the sun's intensity can lead to serious skin health issues if not monitored properly. With seasonal climate patterns that often expose the area to high UV levels, knowing when and how to protect yourself from harmful rays can prevent painful sunburns and long-term skin damage. San Gabriel's climate typically features strong sunlight, especially during midday hours when the UV Index reaches its peak, making awareness of these levels essential for enjoying the outdoors safely. Prioritize your skin's health by staying informed about the UV Index—because every day under the sun matters!
As the sun rises, the UV Index begins its ascent, starting at a mellow 1 at 07:00 and 08:00. By 09:00, it creeps up to a leisurely 3, but things heat up quickly. The peak intensity hits at 12:00, where the index soars to a sizzling 11, followed by a brief moment of 12 at 13:00—perfect for seeking shade! As the afternoon progresses, the index gradually subsides to 9 by 15:00, then gently dips to 4 at 17:00. By 19:00, it retreats back to a cozy 1, signaling a day well spent under the sun. Remember to stay protected during the peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with high-risk months typically from February to September, where values reach their peak during April to August at an extreme level of 12. Visitors and residents should exercise caution during these months, especially due to the reduced burn time of just 10 minutes for peak exposure. Even in the earlier months like January, the UV Index of 6 poses a high risk, while October transitions to a lower but still significant 10, necessitating protective measures. To minimize the risk of sunburn and long-term skin damage, it is advisable to wear protective clothing, apply sunscreen regularly, and seek shade during peak sun hours, particularly between 10 AM and 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Gabriel | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 12 | 10 | 7 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |