UV Index in La Reforma, Mexico

Last updated: August 1, 2025

Understanding the UV Index in La Reforma, Mexico is crucial for protecting your skin from harmful ultraviolet radiation. With high UV levels, especially between 11 AM and 2 PM, knowing the index can help you take necessary precautions to prevent sunburn and promote long-term skin health. La Reforma's climate, characterized by abundant sunshine, means that residents and visitors face increased exposure risks throughout the day. By keeping an eye on the UV Index, you can enjoy the beautiful weather while safeguarding your skin against potential damage.

Hourly UV Index in La Reforma

As the sun rises, the UV Index starts off low at 1 at 07:00 and remains gentle until 09:00. However, from 10:00, the intensity begins to ramp up, reaching 6 by mid-morning. The real peak occurs between 12:00 and 14:00, where the UV Index hits a scorching 12, indicating the need for sunscreen and protective measures. As the afternoon progresses, the index gradually declines to 9 by 15:00, then further to 4 by 17:00, mirroring the sun's descent. By 18:00, it dips to 2, and finally settles back at 1 by 19:00, ushering in a cooler evening. It's a vivid reminder to stay protected during those intense midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in La Reforma

Throughout the year, seasonal UV changes demonstrate a significant increase in the UV Index, peaking in the spring and summer months. The high-risk months for UV exposure are from February through September, particularly April to August, where the Index reaches extreme levels of 12 to 13. During these periods, burn times decrease to as little as 10 minutes, emphasizing the urgency for effective sun protection. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and sunglasses, especially during midday hours, and to seek shade whenever possible to minimize the risk of skin damage. As winter approaches, UV levels decrease, but vigilance is still necessary, especially in January and November when conditions remain high.

Monthly Maximum UV Index for La Reforma, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Reforma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Reforma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Reforma UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Reforma compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Reforma's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
La Reforma	7	9	10	12	13	12	12	12	12	10	8	6
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9