UV Index in La Palma, Mexico

Last updated: May 3, 2025

Understanding the UV Index in La Palma, Mexico, is crucial for protecting your skin and overall health. With intense solar radiation, especially during peak hours, awareness of UV levels helps prevent sunburn and long-term skin damage. La Palma's warm climate presents unique challenges, as the highest UV Index readings can reach 12 between noon and 2 PM, indicating extreme exposure risk. By staying informed about the UV Index, residents and visitors can take proactive measures to enjoy the beautiful sun safely!

Hourly UV Index in La Palma

As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00, making it a leisurely time for early risers. By 08:00, it nudges up to 2, signaling slightly more caution for outdoor activities. The real noticeable rise hits 09:00 with a 3, but it's between 10:00 and 14:00 that the UV Index peaks dramatically. At 12:00, the index reaches a striking 12, indicating high risk for skin damage without protection. This intensity persists through 13:00 and 14:00. As the afternoon progresses, a gradual decline commences, with the index dropping to 9 by 15:00, and eventually easing to 4 by 17:00. By evening, the UV Index settles back down to a manageable 1 by 19:00, allowing weary sun-seekers to unwind safely. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in La Palma

The UV Index varies significantly throughout the year, with high-risk months typically from February to September, where values reach their peak during April to August at an extreme level of 12. Visitors and residents should exercise caution during these months, especially due to the reduced burn time of just 10 minutes for peak exposure. Even in the earlier months like January, the UV Index of 6 poses a high risk, while October transitions to a lower but still significant 10, necessitating protective measures. To minimize the risk of sunburn and long-term skin damage, it is advisable to wear protective clothing, apply sunscreen regularly, and seek shade during peak sun hours, particularly between 10 AM and 4 PM.

Monthly Maximum UV Index for La Palma, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Palma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Palma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Palma UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Palma compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Palma's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
La Palma	6	9	10	12	12	12	12	12	12	10	7	6
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9