Last updated: June 2, 2025
In Guadalupe, Mexico, understanding the UV Index is crucial for safeguarding your skin and overall health. With intense sunlight typical in this Csa climate zone, knowing the UV levels can help you prevent painful sunburns and long-term skin damage. Throughout the day, UV exposure peaks significantly—reaching a high of 12 around midday—making it essential to take proactive measures, such as applying sunscreen and seeking shade during those critical hours. Stay informed and protect yourself from the sun’s harsh rays while enjoying the vibrant beauty of Guadalupe!
The UV Index reveals a dynamic shift throughout the day, starting from a gentle 1 at 7:00 AM and climbing steadily to a peak of 12 at 1:00 PM. Between 10:00 AM and 2:00 PM, sun exposure is most intense, with values reaching 9 and 11, making it crucial for outdoor activities to come with protective measures. As the afternoon progresses, the index begins to decline, offering relief with readings of 9 at 3:00 PM, 7 at 4:00 PM, and tapering off to 2 by 6:00 PM. For evening relaxation, the UV Index settles back to a minimal 1 by 7:00 PM, providing a gentle close to the day's solar intensity.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest risk months occurring from February to September. During these months, particularly in April and May, the UV Index reaches an alarming 13, classified as extreme, indicating a burn time of only 10 minutes. Even in March, the UV risk is notably high at 10, while October’s levels drop to 10 but remain in the very high category. Visitors and residents are strongly advised to take precautionary measures, such as wearing sunscreen, protective clothing, and wide-brimmed hats, especially during peak hours when the UV index is highest. As we move into the winter months, while the UV risk decreases in November and December, maintaining sun safety practices remains essential for overall skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalupe | 6 | 9 | 10 | 12 | 13 | 12 | 12 | 12 | 12 | 10 | 7 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |