Last updated: August 1, 2025
In Ejido la Paloma, Mexico, staying informed about the UV Index is crucial for protecting your skin and overall health. With its arid and sunny climate, residents and visitors alike face increased risks of sunburn and long-term skin damage, especially during peak UV hours. Understanding UV levels helps you make informed choices about sun protection and outdoor activities. For instance, between 12:00 PM and 2:00 PM, the UV Index reaches a potentially harmful level of 12, indicating extreme risk. By keeping an eye on these UV readings, you can enjoy the beautiful climate of Ejido la Paloma while safeguarding your skin.
As the day unfolds, the UV Index reveals a dramatic shift in sun intensity. Early hours, from 07:00 to 09:00, maintain a mild UV Index of 1 to 3, perfect for a leisurely morning stroll. However, the sun climbs higher, and by 10:00, the index spikes to 6, signaling a shift. At 11:00, it reaches 9, and by noon, it peaks at a scorching 11, indicating high risk for unprotected skin. The intensity remains intense at 12:00 and 13:00, with both hours registering a 12—a clear call to seek shade or apply ample sunscreen. As the afternoon unfolds, the UV Index begins to wane, dropping to 9 at 15:00, then tapering down to 4 by 17:00. Finally, as the sun sets, the UV levels lighten to 2 at 18:00 and retreat to 1 by 19:00, marking the end of the day’s sunlit adventure. Stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring from March to September. During these months, particularly from April to August when the UV Index reaches extreme levels (13-12), the recommended burn time drops to only 10 minutes. Visitors and residents should take extra precautions during these high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade when possible. Notably, February and March also present very high levels of UV exposure, with burn times as short as 15 minutes, necessitating awareness even in the early spring. In contrast, winter months like January and December feature a reduced UV Index, although caution is still advised. Overall, prioritizing sun safety is essential, especially during peak months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ejido la Paloma | 7 | 9 | 10 | 13 | 13 | 12 | 12 | 12 | 12 | 10 | 8 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |