UV Index in Cuatro Milpas, Mexico

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Cuatro Milpas, Mexico, where the sun's rays can pose significant risks to skin health. With peak UV levels frequently exceeding 11 in the midday hours, awareness is key to preventing sunburn and protecting your skin from long-term damage. Situated in a BSh climate zone, Cuatro Milpas experiences hot, dry conditions that amplify UV exposure risks, especially during the summer months. By staying informed about daily UV variations, you can enjoy the vibrant outdoor lifestyle while safeguarding your skin’s health.

Hourly UV Index in Cuatro Milpas

As the day unfolds, the UV Index reveals a dynamic landscape of sun exposure. Starting with a gentle 1 at 07:00 and 08:00, the intensity begins to rise steadily, peaking at 12 between 13:00 and 14:00—prime time for taking precautions against harmful rays. At 11:00, the index hits 8, indicating a strong need for sun protection. The afternoon sees a slight decline, but still significant levels of 9 at 15:00, before tapering off to 4 by 17:00. As the sun dips lower, the UV Index reduces to a mellow 2 at 18:00, finally settling back at 1 as evening approaches. It's a clear reminder to manage your sun exposure wisely, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cuatro Milpas

The UV Index varies significantly throughout the year, with high-risk months typically from February to September, where values reach their peak during April to August at an extreme level of 12. Visitors and residents should exercise caution during these months, especially due to the reduced burn time of just 10 minutes for peak exposure. Even in the earlier months like January, the UV Index of 6 poses a high risk, while October transitions to a lower but still significant 10, necessitating protective measures. To minimize the risk of sunburn and long-term skin damage, it is advisable to wear protective clothing, apply sunscreen regularly, and seek shade during peak sun hours, particularly between 10 AM and 4 PM.

Monthly Maximum UV Index for Cuatro Milpas, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cuatro Milpas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cuatro Milpas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cuatro Milpas UV Index with Other Mexico Cities

The table above highlights how UV exposure in Cuatro Milpas compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cuatro Milpas's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Cuatro Milpas	6	9	10	12	12	12	12	12	12	10	7	6
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9