Last updated: May 3, 2025
In Vega Larga, Mexico, awareness of the UV Index is crucial for safeguarding your skin against the sun's intense rays. Understanding UV levels is essential not just for preventing painful sunburns, but also for maintaining long-term skin health and reducing the risk of skin cancer. With a climate that exposes residents to high UV exposure, especially between 10 AM and 3 PM when levels peak at a dangerous 12, it's vital to stay informed and take protective measures. Whether you’re enjoying outdoor activities or handling daily errands, knowing the UV Index can help you make smart choices to protect yourself and your loved ones under the sun.
The UV Index throughout the day presents a fascinating arc of intensity. Between 07:00 and 09:00, the index remains low, peaking at just 2. However, as the clock strikes 10:00, a notable increase is observed, with the index soaring to 5. The sun reaches its zenith around 12:00, with a striking 11, signaling a peak UV exposure period. This intensity continues at 12:00 and 13:00, both hitting 12 before gradually descending. By 15:00, it drops to 10, and further diminishes to 4 by 17:00, winding down to a gentle 1 by 19:00. It’s a reminder to embrace sun safety during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, presenting varying levels of risk for both visitors and residents. High-risk months include March to October, with peak exposure occurring from April to August, where the index consistently reaches 13 (extreme), allowing only a 10-minute burn time. February also poses a hazard with a UV Index of 10, categorized as very high. In contrast, January and December have lower risks, with an index of 7 (high) and longer burn times of 25 minutes. It is crucial for individuals to take precautions during these high UV periods by wearing protective clothing, using sunscreen, and seeking shade to mitigate the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Vega Larga | 7 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |