Last updated: May 3, 2025
Understanding the UV Index in Totomoxtla (La Ceiba) is crucial for protecting your skin and overall health. With typical UV levels peaking between 10 AM and 2 PM, awareness of these fluctuations can help you take proactive measures against sunburn and long-term skin damage. Nestled in a warm climate, Totomoxtla experiences elevated UV exposure, particularly during sunny days. Knowing the UV Index empowers you to enjoy outdoor activities while keeping your skin safe from harmful radiation—because a little vigilance goes a long way in preserving your health under the vibrant Mexican sun.
As the sun rises, the UV Index starts off gently, peaking at 1 between 07:00 and 08:00. By 09:00, it ramps up to 2, but the real intensity hits around 10:00, soaring to 5. The midday sun is relentless, with UV levels skyrocketing to 10 at 12:00 and reaching a maximum of 12 between 13:00 and 14:00—a true reminder to protect your skin! The intensity gradually fades as the afternoon wears on, dropping to 10 at 15:00, then decreasing further to 7 by 16:00. As evening approaches, the UV Index slips back to a mild 4 at 17:00, and concludes the day with values of 2 and 1 by 18:00 and 19:00, respectively. Ideal conditions for evening strolls!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal fluctuations, with the highest values occurring from March to October. February through October are particularly high-risk months, where the UV Index reaches extreme levels (12 or above) from March to October, peaking at 13 in July. The burn time during these months is notably reduced, often as short as 10 minutes, emphasizing the importance of protecting one's skin. In contrast, January and December show high UV levels with longer burn times of 25 minutes. Visitors and residents alike should take precautions during these high-risk months by wearing protective clothing, using sunscreen, and seeking shade to minimize UV exposure, especially during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Totomoxtla (La Ceiba) | 7 | 9 | 12 | 12 | 12 | 12 | 13 | 12 | 12 | 11 | 8 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |