UV Index in Sacramento, Mexico

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Sacramento, Mexico, where the sun shines brightly in a BSk climate. Awareness of UV levels is vital for preventing sunburn and protecting your skin's health, helping to reduce the risk of skin damage and long-term issues. During peak hours, especially between 11:00 AM and 2:00 PM, the UV Index can soar to levels as high as 14, indicating a high risk of harm from unprotected sun exposure. Stay informed and keep your skin safe as you enjoy the beautiful sun-drenched days in Sacramento!

Hourly UV Index in Sacramento

As the sun rises, the UV Index starts at a gentle 1 at 7:00 AM, indicating minimal sun exposure risk. By 9:00 AM, it climbs to 2, showcasing the gradual intensification of sunlight. The peak arrives at 12:00 PM with a striking 12, signaling a high risk of harm from unprotected sun exposure. This intensity continues through 1:00 PM and 2:00 PM, where it reaches its maximum of 14—a reminder to seek shade and apply sunscreen. As the afternoon progresses, the UV Index begins to taper off, dropping to 9 at 4:00 PM, and ending the day at a safer 1 by 7:00 PM. Stay sun-smart, especially during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Sacramento

The UV index varies significantly throughout the year, with the highest values observed from March to October, reaching an extreme level of 14 during the summer months (May through August). Visitors and residents should be particularly cautious from February to October, where burn times are as short as 10 minutes due to the extreme exposure category. January and November present a slightly lower UV index, categorized as very high, with a burn time of 15 minutes. By December, the UV index decreases to 7, making exposure risks lower, with a burn time of 25 minutes. It is essential for everyone to take protective measures against UV radiation, especially during the high-risk months, by wearing sunscreen, protective clothing, and seeking shade.

Monthly Maximum UV Index for Sacramento, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sacramento. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sacramento, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sacramento UV Index with Other Mexico Cities

The table above highlights how UV exposure in Sacramento compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sacramento's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Sacramento	8	11	13	14	14	14	14	14	13	12	9	7
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9