UV Index in Progreso, Mexico

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Progreso, Mexico, as it plays a vital role in sunburn prevention and overall skin health. With a BSh climate, Progreso experiences significant UV exposure, especially during the peak hours of sunlight. The UV levels can reach as high as 13 between noon and 2 PM, highlighting the importance of awareness and protection during these hours. By keeping a close eye on the UV Index, you can enjoy the sunshine while safeguarding your skin from harmful effects. Stay informed and stay safe under the vibrant Mexican sun!

Hourly UV Index in Progreso

As the sun rises, the UV Index starts off low, peaking at 1 at 07:00 and 08:00. By 09:00, it ticks up to 2, gently hinting at the day's potential. The warmth escalates rapidly with a jump to 5 by 10:00 and 8 at 11:00. The midday sun shines fiercest, reaching a sizzling 12 at 12:00 and hitting its zenith at 13:00 and 14:00 with a scorching 13. As the afternoon fades, the index gracefully recedes to 12 at 15:00, then continues its decline, settling at 5 by 17:00, 3 at 18:00, and back to a safe 1 by 19:00. It's a day to stay vigilant under that intense midday sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	13	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Progreso

Throughout the year, UV exposure varies significantly, peaking during the spring and summer months. The high-risk months are March through October, where the UV Index remains in the extreme category, particularly April, May, and July with an index of 14. During these months, the recommended burn time is as short as 10 minutes, indicating a heightened need for protective measures. Conversely, January and February also present very high UV levels with indices of 8 and 10, respectively, requiring caution despite longer burn times of 15 minutes. Visitors and residents are advised to take precautions such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sunlight hours from 10 AM to 4 PM, to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Progreso, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Progreso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Progreso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Progreso UV Index with Other Mexico Cities

The table above highlights how UV exposure in Progreso compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Progreso's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Progreso	8	10	13	14	14	13	14	13	13	12	9	7
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9